Source: Iowa Girl Eats
Serves 3
Tired of that same ole quinoa with veggies dish? I know I
am. Here is a sauce you can put on it to change things up and still have a
healthy veggi-ful dinner. This is delicious lemon honey vinaigrette with
ingredients you are most likely to have already. You can put any veggies you
have on hand in it so empty that veggie drawer.
Ingredients
Veggies for 3 people (zucchini, corn, onion, carrots, etc)
Salt and pepper
Garlic
½ cup feta
2 TBS chopped basil (I didn’t have fresh so I used my dried
basil spice!)
1 cup quinoa
1 ¾ cups chicken broth or water
Lemon Honey
Vinaigrette
2 TBS lemon juice
1 TBS lemon zest
1.5 TBS honey
1 garlic clove, minced
½ tsp salt
Direction
- Cook
your quinoa and chicken broth (or water) according to directions.
- Heat a
skillet on medium with olive oil and 1 clove garlic minced.
- Add
your chopped veggies and sauté them until a little tender. Add your salt
and pepper now. If you are using dried basil you can add that now too.
- In a bowl, mix all your vinaigrette ingredients together.
- Add
half of the vinaigrette and the quinoa to the veggie skillet and cook for
another minute. I thought it was too much quinoa for the amount of veggies
I had so I left about ½ cup out. Make your own judgment based on how you
like your quinoa: veggie ratio.
- Add
remaining vinaigrette, feta and basil to the skillet and turn off. Mix
well and serve!
Iowa Girl Eats does it again! I tell ya, that girl knows
exactly what I like to eat! Ian and I both loved this dish. Of course I was
greedy and put more feta in than called for and it kind of covered up the lemon
flavor. When you got a feta-less bite though you could taste the lemon and
sweet honey and it was a great change-up to our normal veggie quinoa dinner.
I can’t wait to make Ham & Cheese Pretzel sandwiches
from IGE!
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